4 Week Spring Meal Plan

This veggie-forward meal plan features 4 weeks of 5 nights of dinner recipes that highlight spring vegetables. There's plenty of asparagus, mushrooms, radishes, herbs, pesto, and many other light, fresh ingredients that signify the season! It's predominantly plant-based, with mostly vegetarian recipes, some pescatarian dishes, and a few meals that have chicken.

This easy-to-follow PDF contains:

• Grocery shopping tips
• My complete pantry and freezer checklist
• Tips to prep some meal components in advance so you can quickly put meals together
• Weekly schedules at a glance
• A full grocery list
• 5 easy dinner recipes per week that make 4 servings each

Some of the recipes inside include:

• Radish and Black Bean Tacos with Avocado Crema
• Spring Roll Bowls
• Asparagus and Mushroom Naan Pizzas
• Spinach Chicken Meatballs with Peanut Noodles
• Spring Pea Orzo Fried Rice